Crock Pot Refried Beans
dry pinto beans
rinsed and picked through
seeded and chopped
peeled and quartered
low sodium chicken broth or stock
plus enough water to cover beans entirely
Place beans, chopped jalapeno, onion quarters, garlic, and seasonings into a slow cooker.
Pour the broth over the top and stir gently. If the beans are not covered, add water until they are.
Cook beans on high for 8-9 hours, checking occasionally and adding additional water if needed.
Check for tenderness and then strain off the liquid, reserving it in a small bowl.
Mash the beans with a potato masher, adding in liquid until desired consistency is reached.
Place extras in freezer bags and pop in freezer for with meals another night.
Crock Pot Refried Beans https://momswithcrockpots.com/crock-pot-refried-beans/