Sauté pepper and onion until translucent and tender in some olive oil
Stir all ingredients together, season with salt & pepper to taste. Dump in crockpot (4 Quart works best)
Cover and cook on high for 2 hours or low for 4-5 hours.
I topped mine with some corn flake crumbs.
**Gluten Free** This recipe is naturally gluten free. **Dairy Free** You could substitute non-dairy cheese and this would turn out great! **Meal Idea** Turn this into a Meal by adding 2 cups of diced cooked chicken