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–+ servings

Crockpot Ropa Vieja

Course: dinner
Cuisine: Cuban
Keyword: beef
Prep Time: 5 minutes
Cook Time: 8 hours
Total Time: 8 hours 5 minutes
Servings: 6
Calories: 271kcal
Author: Amanda Carlisle
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Ingredients

  • 2 lb Skirt Steak
  • 28 oz Diced Tomatoes canned
  • 1 cup bell pepper diced
  • 1 cup sweet onion diced
  • 1 tsp garlic crushed
  • 1 tsp dried oregano
  • 1 tsp balsamic vinegar
  • 1/2 tsp salt
  • dash of pepper
  • 1 bay leaf

Instructions

  • In a large crockpot place skirt steak. Top with all of the other ingredients. Cook on low for 8 hours. After 8 hours shred the beef with 2 forks. Serve over rice.
  • Enjoy

Nutrition

Calories: 271kcal | Carbohydrates: 9g | Protein: 34g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 95mg | Sodium: 310mg | Potassium: 782mg | Fiber: 2g | Sugar: 6g | Vitamin A: 951IU | Vitamin C: 46mg | Calcium: 64mg | Iron: 4mg