Crock Pot Honey Sesame Chicken
Servings: 6 servings
Calories: 333kcal
Spice up dinner tonight with this Honey Sesame Chicken Recipe. Simple, yet full of flavor. The whole family will love it!
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Ingredients
- 4 boneless skinless chicken breasts (cut into bite sized pieces)
- Salt and pepper
- 1 cup honey
- 1/2 cup soy sauce
- 1/2 cup onion diced
- 1/4 cup ketchup
- 2 tablespoons vegetable oil could also use olive oil or canola oil
- 2 cloves garlic minced
- 1/4 teaspoon red pepper flakes optional
- 4 teaspoon cornstarch dissolved in 6 Tablespoons water
- Sesame seeds
Instructions
- Season both sides of chicken with lightly with salt and pepper, put into crock pot. In medium bowl, combine honey, soy sauce, onion, ketchup, oil, garlic and pepper flakes. Pour over chicken.
- Cook on low for 3-4 hours or on high 1 1/2 – 2 1/2 hours. Just until chicken is fully cooked.
- Remove chicken from crock pot and place in serving dish.
- Reserve the liquid from the crock pot and place it in a saucepan on the stove. Dissolve 4 teaspoons of cornstarch in 6 tablespoons of water and pour into the saucepan with the liquid from the crock pot. Heat over medium high heat until it thickens. Stirring while heating.
- Pour thickened sauce over the chicken and Sprinkle with sesame seeds.
- Serve over rice or noodles.
Gluten Free
- Make sure you are using a gluten free soy sauce and ketchup
Nutrition
Calories: 333kcal | Carbohydrates: 53g | Protein: 19g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 48mg | Sodium: 1262mg | Potassium: 400mg | Fiber: 1g | Sugar: 49g | Vitamin A: 99IU | Vitamin C: 3mg | Calcium: 16mg | Iron: 1mg