This is one of those great one pot meal recipes. I love it when everything is self contained. I got this one out of my Taste Of Home Cookbook
Corn Bread Topped Frijoles
Recipe type: Dinner
Prep time:
Cook time:
Total time:
Serves: 8
Ingredients
- 1 medium onion, chopped
- 1 medium green pepper, chopped
- 1 tablespoon canola oil
- 2 garlic cloves, minced
- 1 can (16 ounces) kidney beans, rinsed and drained
- 1 can (15 ounces) pinto beans, rinsed and drained
- 1 can (14-1/2 ounces) diced tomatoes, undrained
- 1 can (8 ounces) tomato sauce
- 1 teaspoon chili powder
- ½ teaspoon pepper
- ⅛ teaspoon hot pepper sauce
Cornbread Topping
- 1 cup all-purpose flour
- 1 cup yellow cornmeal
- 1 tablespoon sugar
- 1-1/2 teaspoons baking powder
- ½ teaspoon salt
- 2 eggs, lightly beaten
- 1-1/4 cups fat-free milk
- 1 can (8-1/4 ounces) cream-style corn
- 3 tablespoons canola oil
Instructions
- In a large skillet, saute onion and green pepper in oil until tender. Add garlic; cook 1 minute longer. Transfer to a greased 5-qt. slow cooker.
- Stir in the beans, tomatoes, tomato sauce, chili powder, pepper and pepper sauce. Cover and cook on high for 1 hour.
- In a large bowl, combine the flour, cornmeal, sugar, baking powder and salt. Combine the eggs, milk, corn and oil; add to dry ingredients and mix well. Spoon evenly over bean mixture.
- Cover and cook on high 2 hours longer or until a toothpick inserted near the center of corn bread comes out clean.
About Amanda
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