Home » Recipes » Gluten Free Recipes » Garlic Cauliflower Mash (Fake Mashed Potatoes)
|

Garlic Cauliflower Mash (Fake Mashed Potatoes)

I love healthy alternatives to family favorites, especially when they are made super easy with my crock pot

Garlic Cauliflower Mash (Fake Mashed Potaotes)

Print Recipe
Prep Time:10 mins
Cook Time:6 hrs
Total Time:6 hrs 10 mins

Ingredients

  • 1 head of cauliflower
  • 3 cups water
  • 4 large garlic cloves peeled
  • 1 tsp salt
  • 1 bay leaf
  • 1 tablespoons butter
  • Milk if needed
  • Salt and Pepper

Instructions

  • Cut the cauliflower into florets and place in the slow cooker.
  • Add in the water, garlic cloves, salt and bay leaf.
  • Cover and cook on HIGH for 2-3 hours or on LOW for 4-6 hours.
  • Remove the garlic cloves and bay leaf. Drain the water.
  • Add in the butter and let it melt.
  • Use a potato masher to mash the cauliflower or if you want to use an immersion blender to make it more creamy you can do that. If it needs milk add it in a tablespoon at a time.
  • Salt and pepper to taste. Serve with chives or green onions.
Servings: 6
Author: Amanda

Thanks 365 Days of Slow Cooking

Similar Posts

Leave a Reply

Your email address will not be published.

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.