I love healthy alternatives to family favorites, especially when they are made super easy with my crock pot
Garlic Cauliflower Mash (Fake Mashed Potaotes)
Print Pin RatePrep Time: 10 minutes
Cook Time: 6 hours
Total Time: 6 hours 10 minutes
Servings: 6
Ingredients
- 1 head of cauliflower
- 3 cups water
- 4 large garlic cloves (peeled)
- 1 tsp salt
- 1 bay leaf
- 1 Tbsp butter
- Milk (if needed)
- Salt and Pepper
Instructions
- Cut the cauliflower into florets and place in the slow cooker.
- Add in the water, garlic cloves, salt and bay leaf.
- Cover and cook on HIGH for 2-3 hours or on LOW for 4-6 hours.
- Remove the garlic cloves and bay leaf. Drain the water.
- Add in the butter and let it melt.
- Use a potato masher to mash the cauliflower or if you want to use an immersion blender to make it more creamy you can do that. If it needs milk add it in a tablespoon at a time.
- Salt and pepper to taste. Serve with chives or green onions.
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Thanks 365 Days of Slow Cooking
Amanda is a busy mom of 3 running her own business, homeschooling, and managing a household. She creates yummy crockpot recipes to help her spend less time in the kitchen and more time doing what she loves.
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